The Pilates-Evolved training system was designed by Master Trainer and Studio Owner, Chea. It integrates the principles of Pilates with Chea's own multi-disciplinary fitness system designed over her distinguished 25-year career as a dancer and personal trainer. In this sense, it is an evolved contemporary approach to traditional Pilates training. Men and women of all ages and fitness levels will notice tremendous benefits from this type of Pilates training.

Incorporates:
- Modern Fitness Developments
- Traditional Pilates Training
- Dance Fitness Techniques
- Moderate Cardiovascular Conditioning
- Low Impact Resistance Training
"In 10 sessions you'll feel a difference; in 20 you'll see the difference and in 30 you'll have a new body."
Joseph Pilates
"If you want a dancer's body, this is the way to go...because it lengthens and strengthens muscles rather than building bulk."
USA Today




In the Courtyard at Westlake:
3625 E. Thousand Oaks Blvd., #211 Westlake Village, CA 91362
Phone (805) 418-1777.
Sessions by appointment:
Mon-Fri 6:00 am - 8:00 pm Sat 9:00 am - 1 pm
Email:
chea@pilatesevolved.com